The most effective cures for back pain.

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  • Low back pain is the single leading cause of disability worldwide
  • Back pain is one of the most common reasons for missed work. 
  • Lower Back pain, Middle back pain is the second most common reason for visits to the doctor’s office.
  • Americans spend at least $50 billion each year on back pain

Herniated Disc:


If you have a herniated disc you may be wondering what are the ways that you can avoid surgery. Believe me if I had a cervical herniated disc I would try to avoid surgery. Not because it’s a bad thing but just because it’s the right thing to do. (avoid major surgery) . So, that’s why today I am going to share with you the top five things you can do to avoid major back surgery


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Exercise:

Change your activities. You may want to avoid high-impact activities involving the neck and other activities such as jogging, jumping or high impact aerobics which are all things which could continually compress the neck and bang that herniated disc against the nerve.  Also If you have a herniated disc. Lower back pain do not rush into surgery unless you are having neurologic problems like progressive weakness, progressive numbness or unbearable pain.
You will want to seriously consider waiting because 90 percent of the time a herniated disc resolves itself and the  problem gets better but it can take six , eight or twelve weeks to give it time to heel on its own.

It is important to get someone involved with your care who’s not a surgeon. It would be a good for you to have another opinion or voice. Someone who doesn’t do surgery such as a physical therapist, neurologist or it could be your chiropractor, but you need some advice from someone who’s objective is to view the problem from a different perspective.

Your body could actually be healing unbeknownst to you. And you could avoid major surgery altogether with advice and encouragement with an educated conversation with one of these professionals.

The Genesis 140 back brace, specifically designed to alleviate lumbar pain, has been subjected to rigorous testing in various medical studies.
Medical statistics indicate that approximately 90 percent of individuals grappling with herniated discs witness significant improvements in their condition without resorting to surgical intervention when utilizing the Genesis 140 back brace.

Back brace, herniated disc

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This finding holds particular significance for those dealing with challenges like progressive muscle weakness, numbness, or intense pain. It's important to note that herniated discs typically have the capacity to self-resolve, although this process can necessitate a period of patience, often spanning six, eight, or even twelve weeks. Embracing this natural healing timeline becomes all the more crucial with the proven support of the Genesis 140 back brace.


One compelling feature that sets your back braces apart is the inclusion of heat therapy. Research shows that the combination of back braces with heat can be even more effective in relieving pain and supporting the healing process. Heat therapy helps improve blood circulation to the affected area, reduces muscle tension, and accelerates tissue repair.

Medication- 

A lot of people who have severe pain from a herniated disc do not take medicine because they do not like medicine. This is the time to use medicine and if the pain is really bad you’re going to be upset and not be
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Medicine can help you acquire normal sleep. Pain patches are an alternative to oral medication which can over stimulate the body. The patches are applied to the skin to relieve the pain of muscular or joint strains and sprains.
This heat sensation distracts the brain from the original pain and therefore reduces your perception of the pain. It also has an anti-inflammatory effect that helps to reduce any inflammation in the muscles or joints. 
In conclusion, the decision to consider surgery for a herniated disc should be approached with caution. Given the high rate of natural healing and the effectiveness of back braces, it's advisable to explore non-surgical options first. Highlighting these facts and statistics about back braces and herniated disc recovery can be a powerful way to educate your potential customers about the benefits of your products at Wellness-Wave.com.

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